Monthly Meditation Program – Led by Sonu Kumar

In a distracted world, chaos, and turmoil from within, this program is a call to the young — a call to come back to silence, to wisdom, to strength.

Welcome to a Monthly Meditation Program carefully crafted and guided by a content creator, spiritual writer, and student of ancient Indian philosophy — Sonu Kumar. This is not merely a meditation course — it is a guided inner awakening, conducted every month, for young minds who are eager to tread the path of consciousness and clarity.

Why This Program Exists

The world is noisy. But deep within every young adult lies an aching desire for quiet, for guidance, for self-knowledge.

This meditation program is to awaken that inner voice — and to provide the discipline, structure, and sacred power necessary to pursue it.

If you feel lost, stuck in your head, worried, or just wanting more out of life — this program is your daily anchor, twice a day, every day.

Program Structure

🕓 Morning Meditation – 4:00 AM (Brahma Muhurta)
Begin your day with clarity, purity, and purpose.
Guided breathing, profound silence, and ancient visualization methods to awaken the subtle energy.
Focus: Willpower, purpose, discipline, and inner light.

🌙 Night Meditation – 9:00 PM (Closing Cycle)
Close your day by letting go of stress and grounding your soul.
Guided reflection, emotional healing, chakra cleansing, and mental deconditioning.
Focus: Peace, forgiveness, closure, and restful sleep.

Program Fees

This is a monthly online program accessible from anywhere.

Morning only (4 AM): ₹999/month
Night only (9 PM): ₹999/month
Full Access (Morning + Night): ₹1499/month

Once enrolled, you will receive personal access to the daily sessions and community guidance.

Who Should Join

• Students and seekers
• Youth dealing with overthinking, anxiety, or emotional imbalance
• Artists, thinkers, writers, spiritual learners
• Anyone looking for discipline, silence, and a deeper life

What You Will Need

• A quiet space
• Internet connection
• Headphones (optional)
• A ready-to-go heart

Benefits in the Long Run

• Mental clarity and emotional resilience
• Deeper sleep and healthier living
• Stronger concentration, memory, and decision-making
• Connection with your authentic self and spiritual journey
• Freedom from cyber mayhem and mental noise

How to Become a Member

To enroll in the Monthly Meditation Program, simply send a WhatsApp message:

📲 WhatsApp: +91 6370444042
📩 Email: nigamkumarbpt@gmail.com

Please specify:
• Your Name
• Preferred Time (Morning, Night, or Both)
• Payment confirmation (screenshot or details)

Once you have received your information, you will be placed on the private access list and mailed complete instructions.

"When you learn to sit in silence twice a day, the noise of the world can no longer control you."
— Sonu Kumar